Flat Belly Diet Day 4

Well, it's the last day of the jumpstart. Yesterday was rough. I was really wanting a box of GS cookies. But didn't have any. I stuck to the diet, but to ease my craving i had some oatmeal with semisweet chips and natural PB. It was so yummy, but so rich I could only eat a couple bites. And it curved my craving. I got up this moring and I've lost another 3lbs. for a total of 7 lbs. I just hope that I continue to loose when I move on to the next part of the diet. It calls for a few more calories, around 1600, whereas the Jumpstart is around 1200 I'm back on track. I'm going to make this work. I want to loose weight.